Nutrition Articles

Enjoy Some Fermented Foods!

Fermented foods go way back. Layden Chiropractic encourages our Plainville chiropractic patients to bring them back into their diets today!

Spinal Discs Need Nutrition and Spinal Manipulation

Neck pain and back pain are common conditions at Layden Chiropractic. Our Plainville chiropractic treatment plan involves nutrition and spinal manipulation to help the disc degeneration behind both these conditions.

So Whats with CRP (C-Reactive Protein) Anyway?

Layden Chiropractic is interested in the C-reactive protein level in the blood. It’s an indicator of inflammation in the body. What’s a herniated disc? An inflamed one that Layden Chiropractic welcomes and is ready to help.

Vitamin B for Bones!

Bone health is important to Layden Chiropractic, so Layden Chiropractic shares how vitamin B supports bone health.

Fight Inflammation: NSAIDs and Curcumin

While NSAIDs may help reduce pain and inflammation associated with back pain, cardiovascular and gastrointestinal side effects may irritate Plainville back pain sufferers. Curcumin may be beneficial.

Vitamin D for Regeneration and Healing

Layden Chiropractic sets up an individualized treatment plan for each Plainville chiropractic patient that often involves nutrition like vitamin D to support the repair of damaged skeletal muscles. 

Calcium Plus Vitamin D Reduces Fracture Risk

Plainville women wanting to reduce their risk of fracture may benefit from a combination of calcium and vitamin D. Layden Chiropractic invites the risk-reduction discussion.