Exercise trumps instrumented spinal fusion surgery for back pain relief. Surprised? Not likely. Your Plainville chiropractor isn’t either. See what other conditions exercise is good for. Hint: many!
Pregnancy-related back pain really puts a damper on the joy of the time, but Layden Chiropractic helps Plainville pregnant women find that joy again with chiropractic treatment and stabilization exercises.
Layden Chiropractic encourages you to exercise your neck muscles. Our Plainville chiropractic treatment plan's effectiveness is boosted with your teamwork!
Lower back pain prevention tips abound. Not all Plainville patients want to follow them, but new research shows that just 15 minutes a day does wonders for 50 year olds!
Jogging and running are touted to be good for you…and they are! But your discs lose height and volume! So as your spinal health partner, your Plainville chiropractor at Layden Chiropractic is here to address and prevent damage.
Computers are bad for our necks! Those of us who work on them - at home, at work, on the run – tend to experience neck pain on occasion, don’t we? Layden Chiropractic relieves the pain and has tips to prevent it.
No more excuses! No more whining! You want to exercise – for lower back pain and neck pain relief, prevention and overall balance. So, Plainville, exercise!
Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Plainville older adults want to be independent, so Layden Chiropractic offers gentle chiropractic care and easy balance exercises to keep moving.
In Plainville Layden Chiropractic relieves neck pain with a combination of safe, gentle spinal manipulation and home exercise. A new report shows that, together, these approaches are reported to relieve neck pain better than medication.
Plainville chiropractic and exercise go together, and chronic lower back pain really responds well!