New types of exercise are showing promise for relief of
non-specific low back pain, and Layden Chiropractic is ready to share their with
Plainville chiropractic patients!
Plainville neck pain sufferers will be glad to know that Layden Chiropractic follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Layden Chiropractic, Plainville chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Layden Chiropractic encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Plainville chiropractic plan is
routine for Layden Chiropractic, and today’s activity trackers may make that more
fun and possible!
The back muscles called the multifidus and iliocostalis
lumborum are often ignored, but they are so important to stabilizing the spine.
Layden Chiropractic shares a new, easy way to get to these muscles.
Plainville
neck pain sufferers may find relief in chiropractic care at Layden Chiropractic
where neck exercise for the neck muscles is part of the overall treatment plan.
Exercise is powerful particularly when inflammation is
involved. Inflammation leads to pain, and relieving pain and inflammation go
hand-in-hand. Layden Chiropractic’s treatment plan addresses both.
Layden Chiropractic
offers a one-two punch for muscles and discs in the spine: chiropractic spinal
manipulation and exercise!
Layden Chiropractic offers that climbing just may be the new
exercise tool that will get some Plainville chiropractic patients moving
to manage their low back pain alongside their treatment.