Layden Chiropractic
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Plainville chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Plainville chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Layden Chiropractic urges our
Plainville chiropractic patients to exercise.
The
Plainville chiropractic approach to back pain relief at Layden Chiropractic
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Layden Chiropractic is ready to share their with
Plainville chiropractic patients!
Plainville neck pain sufferers will be glad to know that Layden Chiropractic follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Layden Chiropractic, Plainville chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Layden Chiropractic encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Plainville chiropractic plan is
routine for Layden Chiropractic, and today’s activity trackers may make that more
fun and possible!