Helpful Plainville Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition that impacts millions worldwide and many here in Plainville, often leading to bothersome discomfort and reduced mobility. This occurs when the intervertebral discs—the padding structures between the vertebrae—start to weaken due to issues like aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related conditions like sciatica, considerably involving quality of life. Efficiently managing lumbar disc degeneration focuses on alleviating pain, improving function, and preventing further progression. In this blog, we look at evidence-backed treatment options, including aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you grasp just how these approaches help improve spinal health for you, our Plainville chiropractic patient at Layden Chiropractic.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, an extensively used nonsteroidal anti-inflammatory drug (NSAID), is often recommended to manage back pain related to disc degeneration. By targeting inflammation, aspirin supplies temporary relief, helping to reduce discomfort and improve mobility. However, it is important to recognize that while aspirin can alleviate symptoms, it does not touch the underlying structural issues causing disc degeneration. Long-term dependence on NSAIDs like aspirin may have risks, like gastrointestinal irritation or the conceling of progressive deterioration. (1) For this reason, experts suggest integrating aspirin as part of a broader, comprehensive treatment plan. When combined with other therapies, it may be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, particularly techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research shows that Cox® Technic SMT can lower intradiscal pressure by as much as -192 mmHg and increase the spinal canal area by up to 28%, creating an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the main advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by a well-trained chiropractor like yours at Layden Chiropractic—help restore motion, relieve pain, and improve overall spinal health. Studies show that patients undergoing flexion distraction often describe remarkable pain relief after an average of 12 sessions within approximately 29 days. (3) A recent study published in Cureus reveals that spinal manipulative therapy, particularly Cox® Technic, can induce measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering promising insights for managing lumbar discogenic pain. (4) These findings highlight the potential of non-invasive chiropractic in managing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for containing degenerative spinal conditions. It helps cartilage retain water, enhancing its shock-absorbing properties and supporting overall disc health. By boosting spinal flexibility and reducing inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When paired with chiropractic care, chondroitin supplementation can deliver complementary benefits. This combined approach helps tackle both the structural and nutritional needs of the spine, promoting long-term health and mobility.

CONTACT Layden Chiropractic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she illustrates chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration demands a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can deliver immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term advantages by addressing the core causes of degeneration.

Schedule your Plainville chiropractic appointment today!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."