The thoracic spine can’t be ignored
any longer! Its neighboring cervical spine wants thoracic spine
treatment. Beyond the fact that it was
the most treated region of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine benefits
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well noted.
Understanding the connection between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those dealing with neck pain. In this
blog post, we will explore the value of
the thoracic spine and how thoracic spine mobilization can ease
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of
your back, plays a central role in general
spinal health. It consists of 12 vertebrae connected
to the rib cage, providing stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine is misaligned or lacks
mobility, it can lead to compensating changes
in the cervical spine. This can wind up with increased tension,
restricted movement, and eventually, neck pain. Confirming
that the thoracic spine is healthy and flexible is essential
for maintaining overall spinal health and putting a stop to
soreness in the cervical spine
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is
meant to enhance the motion
and alignment of the bones of the thoracic spine. The
Cox® Technic treatment used at Layden Chiropractic does this via
gentle long-y distraction that really feels amazing. By addressing
restrictions and enhancing mobility in this region,
chiropractors can help alleviate the strain on the
cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value
of thoracic spine mobilization for individuals experiencing
mechanical neck pain. For instance, a case series performed
by Fernández-de-las-Peñas et al. (2) demonstrated significant
improvements in neck pain and active range of motion after a single
thoracic spine manipulation session. This study shows
the immediate benefits that can be attained through proper
thoracic spine care.
- Niamsuwan et al. (3) further support these
findings with their observational study on spinal displacement during
thoracic manipulative therapy. Their research indicated that
thoracic mobilization could positively affect
cervical spine mechanics, leading to decreased neck pain and
improved function.
- Additionally, the utilization of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 divulged
encouraging outcomes. The retrospective
descriptive study by Nook et al. (1) showcased the efficacy
of chiropractic interventions in managing musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly
our form of Cox® Technic, along with stretching exercises and
specific movements that target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to restore
proper movement. Patients often get immediate relief and better
range of motion following thoracic spine mobilization. Regular
sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Layden Chiropractic
Understanding the key role of the thoracic
spine and its effect on cervical comfort is vital
for those wanting pain relief. Thoracic spine mobilization, backed
by research and experienced
Plainville chiropractic care, offers a promising solution
to alleviate discomfort and enhance overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're experiencing neck
pain and want to explore how thoracic spine mobilization can help
you, contact your Plainville chiropractor. For personalized
advice and treatment options, book a consultation with Layden Chiropractic
today. Prioritize your spinal health and feel the difference
that expert care can make.
Book your Plainville
chiropractic appointment now!