Regular Plainville chiropractic care. A helpful
idea? Yep! Consider other helpful regular care ideas: Endocrinologists
recommend that diabetics regularly check their blood sugars.
Dentists recommend regular teeth cleanings twice annually to keep plaque at bay. Cardiologists at the American Heart
Association recommend doing at least 150 minutes of
moderate-to-vigorous aerobic physical activity a week to have
an impact on heart health. Health experts recommend regular daily exercise for 30
minutes a day five days a week to keep the body in tune. Nutritionists
recommend proper food intake a day: fruits,
veggies, proteins, fats, etc., to nourish the body well.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily every day once the pain is under control, but on a
regular schedule to keep in check spine pain – back
pain, neck pain, arm pain, leg pain. Layden Chiropractic cares for
many Plainville chiropractic patients on a regular basis, Plainville
chiropractic patients who choose such care to maintain healthy and pain-free
spines as best they can.
BACK PAIN STATS
80% of us humans will have at
least one episode of back pain in our lifetime. A third of
us has back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities.
Layden Chiropractic often informs patients that the current
episode of back pain is getting your attention for a reason. If
for no other reason, it is asking for care. It will not
be ignored. Your spine will appreciate
an effective treatment plan to end the pain as
well as a plan to maintain its mobility and health.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes
into play. Surely our Plainville chiropractic patients know
that chiropractic care lessens back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they don’t want to suffer with such pain again!
While there is no assurance that back pain or neck pain won’t come back, keeping that pain
at bay and/or keeping its return to as mild as possible is a worthy
goal as is a goal to be able to do daily activities as pain free
and worry free as possible. A recent study titled the Nordic
Maintenance Care Program reported that such chiropractic maintenance
care reduced the number of days of bothersome pain that limited
activities and increased the number of pain free weeks
between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations
of care. Maintenance care is not a cure, does not stop
new episodes necessarily, but it is a plan to reduce
life-routine disrupting pain for back pain sufferers who have
recurrent and persistent low back pain. (3) For these Plainville back
pain patients, Layden Chiropractic is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he describes how 20 years of maintenance care benefited
his veteran patient contain his back pain so that he could do what he wanted in his life.
CONTACT Layden Chiropractic
Schedule a Plainville chiropractic appointment at
Layden Chiropractic today. Make regular chiropractic care a part
of your overall healthcare plan for your spine’s health.