March 2024 Healthy News from Layden Chiropractic Spine Pain, Aging, Cognition, Ginseng

picture of a brain for cognition influenced by balance that Plainville chiropractic can help  

AGING, COGNITION, CHIROPRACTIC

 “Growing old isn’t for wimps!”

Aging presents its challenges from physical and functional issues like balance, motor control, coordination of sensory input, to cognitive function. A published research project completed in India revealed that balance tests (think the tandem test) could predict risk of cognitive impairment. (1) Chiropractic Cox® Flexion Distraction has been shown to increase balance! (11) Cognition, taken for granted by so many of us, is precious and notably missed when it deteriorates with ageing. Males experiencing both neck and back pain had poorer cognitive scores leading researchers to suggest a potential link between spinal pain and later-in-life neurodegeneration. (2) Four chronic health conditions were described to significantly raise the odds of spinal pain: cardiovascular 58%, hypertension 40%, diabetes 25%, obesity 34%. (3) Neck and back pain was listed as the leading reason of disability globally. Spine and treatment of its issues like neck and back pain are the focus of the chiropractic healthcare profession which utilizes spinal manipulation shown to inhibit back and neck pain via spinal mechanisms and possible via peripheral mechanisms that regulate inflammatory responses. (4) Spinal manipulation may influence not only inflammatory but also cortisol levels after treatment. (5) Your chiropractor supports patients in their efforts to prevent chronic health conditions and offers spinal manipulation to decrease spine-related pain.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson  about use of The Cox® Technic System of Spinal Pain Management treatment protocols to address pain and inflammation.

 Plainville chiropractic nutrition tip: picture  of red ginseng for anti-aging and anti-inflammatory pain 

Plainville CHIROPRACTIC TIP OF THE MONTH: Ginseng for Cortisol, Aging, And Inflammation

Ginseng, a well-liked herbal supplement of many types, made of ginsenosides recognized for being anti-oxidant, anti-inflammatory, anti-fatigue, anti-obesity, anti-cancer, even anti-aging. (6, 7, 8) Aging is cellular, a slowing of cell division and an avoiding of apoptosis (cell death) which involves DNA damage. The anti-aging influence of ginseng via its components - saponins, polysaccharides, and active peptides – lies in its ability to lessen DNA damage and delay aging and its related diseases like Alzheimer’s, Parkinson’s, type 2 diabetes, and chronic inflammation. (8) Red Korean Ginseng (KRG) offers anti-stress treatment, decreasing the stress response in neurotransmitters. (9) Korean Red Ginseng addresses metabolic syndrome issues (high blood pressure, triglycerides, hyperglycemia, LDL, obesity, diabetes, etc.). (6) KRG suppresses inflammation-related genes in kidney, lung, liver, stomach, and colon and assists in autophagy (a natural process that cleans out unwanted or injured components of cell) recovery. (10) We look forward to having a chat about how the aging process and other inflammatory issues may be involving you and if ginseng may be beneficial for you and your nutrition plan.

Layden Chiropractic is pleased to be your Plainville chiropractor and values your sharing your chiropractic experience with family and friends. We look forward to seeing you soon!

Make your Plainville chiropractic appointment today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."